It snowed on Monday and to show how industrious children can be here is the snowman they built before going to school. When they want to do something they are little powerhouses. Not one of them thought, 'we'll make a snowman tonight', they all got out there asap and in 20 minutes had built a 5ft snowman. If I had the same attitude then I would be doing an awesome amount of training!
My Tadworth 10 time was nothing spectacular. 1:23:05 and position 301, but then I did not expect anything great.
On the positive side, dispite the weather I am doing some good training. Monday in the evening I ran with DMVAC, cold but good and a fair pace. Tuesday was a day of rest and Wednesday I did 8km on the treadmill and a Masters swim session. Swimming really felt good, a tough session but it did feel like I was 'slipping through the water'. I feel good about it. The next couple of days are lower intensity before a long run at the weekend.
All this means that if you signed up to the 'couch of doom', you can stay there and feel good about that post Christmas extra weight. I'm loosing it for you.
Thursday, 8 January 2009
Snowman on Boxhill
Posted by Andy Curtis at 08:47