What a week, who would have thought that I would have woken up to find the place covered in snow?


It's been a good training week this week. Sunday I went swimming and had a 8 mile run, Monday I went to the running club! Yeah first time this year! Tuesday, turbo trainer, Wednesday, swimming. Thursday, turbo trainer again, Friday a rest! Saturday was an awesome group bike ride 40 miles taking in Winterfold hill (3rd time I have done that hill!). We got a bit lucky with the rain and I just managed to get back home before it really set in. Sunday I had an 8 mile run and took Sophie and Dan swimming. I have a plan for my training runs. I think they should all include coming back up the Boxhill zig zag road.

'So, hows the training going Andy?'
'Well not too bad, thank you!'.

This week is back to normal. Sarah, Ollie, Dan and Sophie are back which means the house won't be so quiet anymore!