Wednesday, 18 March 2009

I'm still going .........

I'm still going. In fact I'm starting to feel stronger. The coccyx issue is behind me (ha ha, get it, behind me!), and the knee problem has gone. I have kept up the long runs, even did a 3 hour treadmill session. Must admit I hit a wall on that one, I just did not sort out my nutrition for it. So I absolutely suffered on that one. Midweek I have been missing any decent runs again. But last Saturday I got a motivation boost. One of Sophies school friends dad is training for the London Marathon and contacted me to see if I wanted to go for a long run together. Sure thing! So we did a flat 16 mile loop from Reigate, down to Leigh and Newdigate. It was great and I felt strong throughout. So with my new super motivation, I have kept it up this week with a gym session on Monday, 8km run on Tuesday, a swim and a run today on Wednesday, and I'm feeling good.

Good for me.