I'm still going. In fact I'm starting to feel stronger. The coccyx issue is behind me (ha ha, get it, behind me!), and the knee problem has gone. I have kept up the long runs, even did a 3 hour treadmill session. Must admit I hit a wall on that one, I just did not sort out my nutrition for it. So I absolutely suffered on that one. Midweek I have been missing any decent runs again. But last Saturday I got a motivation boost. One of Sophies school friends dad is training for the London Marathon and contacted me to see if I wanted to go for a long run together. Sure thing! So we did a flat 16 mile loop from Reigate, down to Leigh and Newdigate. It was great and I felt strong throughout. So with my new super motivation, I have kept it up this week with a gym session on Monday, 8km run on Tuesday, a swim and a run today on Wednesday, and I'm feeling good.
Good for me.
Wednesday, 18 March 2009
I'm still going .........
Posted by Andy Curtis at 20:48