Is sledging cross training?

It snowed. It snowed and snowed and snowed last Sunday night. I was meant to fly to Belgium on Monday but that was snowed off. I could not have got the car to the end of the drive the snow was so thick. So what do you do in the snow? Take thekids sledging thats what. We did a lot of sledging theis week, down and up the slopes, great fun.

But this left little time for Ironman training. I have done 3 9.6km runs on the treadmill and 1 swim session so far and need to do a long run tomorrow, but with the pain in my coccyx that might just not be happening. It's going to be interesting.

Stay on the couch of doom for another week, better to wait until it warms up before going outside!