1 Week to go

1 week to go till the Ballbuster.

Ohhhhh my god. Have I done enough training? Well, the answer is absolutely not. I have been so off plan its awful. I haven't done 16 miles of running this year, I haven't done any brick sessions either. So how this is going to go will be interesting. The plan will definately be one of watching my HRM and plentiful amounts of energy gels.

Got an 8 mile run in today though. including a climb back up Boxhill. Didn't feel too bad but not what I would call easy either. After I got home, Sophie said she wanted to go for a run. Off we went, and I am amazed at her. I said, what do you want to do Sophie, once up and down the close? No, said Sophie 10 times! Well after once I asked her again, did she say thats enough? Nope, she said lets do it 3 times! So thats what we did. 3 times up and down the close. Now the close is on a hilland about 200m long. So Sophie, (6) ran 600m. Well done Sophie, will she be a runner? That would be so cool