I did nothing this week, except for Wednesday swimming. Monday Sarah was off out, Tuesday I was feeling too good, Thursday Oliver left his bag on the bus and lost it! Swimming was good though. I still lag behind everyone else, and still can't imagine doing 1500m non stop. How do I deal with going from 6 days a week running to 1 day a week swimming? Well I tell myself this is a rest week. Next week I am 'home alone' and intend to do something every night, so I see this week as a recovery week.
I found a triathlon to do this week. The Hayle Sprint Tri, August 5th http://www.hayletri.co.uk/sprint.html The swim is 750m open water and is filling me with dread and fear
